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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Aug 1, 2008:

activity # timemileskm+mload
  Cycling1 40:00 12.43(3:13) 20.0(2:00)12.0
  Total1 40:00 12.43(3:13) 20.0(2:00)12.0

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Fr

Friday Aug 1, 2008 #

Cycling 40:00 [3] 20.0 km (2:00 / km)

Low resistance on exercise bike

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