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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Jul 22, 2008:

activity # timemileskm+mload
  Orienteering1 55:00 4.04(13:37) 6.5(8:28)33.0
  Total1 55:00 4.04(13:37) 6.5(8:28)33.0

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Tu

Tuesday Jul 22, 2008 #

Orienteering race (Oringen Day 2) 55:00 [4] 6.5 km (8:28 / km)

34.09 + 20 mins warm up

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