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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Jul 16, 2008:

activity # timemileskm+mload
  Orienteering1 40:00 3.11(12:52) 5.0(8:00)12.0
  Total1 40:00 3.11(12:52) 5.0(8:00)12.0

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We

Wednesday Jul 16, 2008 #

Orienteering (Summer league penmaen) 40:00 [3] 5.0 km (8:00 / km)

Race and warm up

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