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Training Log Archive:
igoup
In the 1 days ending May 20, 2019:
activity
#
time
miles
km
+m
Row
1
1:01:00
Lift
1
32:00
Total
1
1:33:00
«
»
1:33
0:00
» now
Mo
Monday May 20, 2019
#
Row
1:01:00
[
3
]
Felt hard.
Lift
(Core Perf)
32:00
[
3
]
Week 8 - Tue: MP(B)+E(B)+S(B)
Directly after rowing at the boathouse. Hot.
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