Training Log Archive: igoupIn the 1 days ending May 18, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday May 18, 2019 #
7 AM
Bike 2:18:56 [3] 58.01 km (25.1 kph) +630m
Lots-o-hills +
10min low rpm high load +
20min same as above.
We were registered for the Basque Tour of Norway Rally in Clifton today. However, between having to get up at 0500, me not having my primary ride, Lisa being whooped from a week in NJ, and especially crazy weather reports, we slept in.
I got out on the S-Works at 0730 and like last work "did hills" but did not try to overwork. I got tired just the same. I ended up getting in more climb and more minutes this week. Sprinkled on and off but the storms haven't hit hear yet.
10min low rpm high load +
20min same as above.
We were registered for the Basque Tour of Norway Rally in Clifton today. However, between having to get up at 0500, me not having my primary ride, Lisa being whooped from a week in NJ, and especially crazy weather reports, we slept in.
I got out on the S-Works at 0730 and like last work "did hills" but did not try to overwork. I got tired just the same. I ended up getting in more climb and more minutes this week. Sprinkled on and off but the storms haven't hit hear yet.