Orienteering 1:00:00 [3]
US O Team & FLO A meet
IOF Middle Distance: WRE
Too warm, blah. Good thing it's a short day. Energy level good. Good run except for 1 major and 1 major-major. Warm down after. Detailed comments with splits.
Went to Daytona Beach the afternoon. Parked on beach and went swimming in the Atlantic.