Training Log Archive: SandyIn the 7 days ending Mar 15, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Note
Note
hiking 1:40:39 3.48 mi (28:55 / mi) +344m 22:08 / mi
ahr:119 max:154
strength & stretching 57:33 0.75 mi (1:16:44 / mi)
ahr:96 max:136
hiking 3:30:11 8.32 mi (25:16 / mi) +276m 22:54 / mi
ahr:111 max:147