Training Log Archive: Sandy

Meadow loop with Sandy. My Garmin seems to have died. More specifically I can't get it to turn on or charge. :(

Update: I vaguely remembered something about pushing multiple buttons simultaneously to reset the watch and the second combination I tried worked! Still not sure it's charging properly though.

Event: QOC Seneca Creek Smokey Glen
 

Not so great outing when it actually counted for something. Just no focus really - so sloppy especially near the end when I just wouldn't follow my compass. But still fun and I was moving well enough not to get cold.

Brown - Splits

Went down to DC for the weekend and in exchange for some modest help with the event I was able to go out on a course on Saturday at the Area 5 JROTC Championships. I really enjoyed the course - the woods were wide open for the most part and relatively flat if you went around all the big gullies and reentrants and I was able to run a good bit of it even in the woods. I still managed to make a big mistake at 3 and then a poor route choice leaving 3 (the 1 mi mark). But I really enjoyed it. Thanks, Valerie!

elliptical

SJU class

A nice hike with Sandy around the Wissahickon.

Elliptical

SJU class. Really good class today - got a good workout.

We were doing circuits today and one was pushups on a bosu ball. I did 15 each time and we did 3 circuits, so 45 total. Another place where things have improved without my really noticing.