Training Log Archive: Sandy

In the 7 days ending Aug 20, 2017:

3:38

0:00

map hiking 50:00 [3]

Wander around the trails at Lake Acontink with Valerie. Forgot to put on my watch.

10 AM

hiking 3:38:54 [3] 9.05 mi (24:11 / mi) +330m 21:44 / mi

First loop with Sandy, then tacked on some more trying to build endurance. Definitely slowed down on the second part.

hiking 1:50:00 [3]

Garmin acting funky. Twice around the meadow loop. It was raining and if it was too much I wanted to be able to bail.

4 PM

hiking 1:00:23 [3] 2.86 mi (21:07 / mi) +82m 19:23 / mi

A pokey ramble around the meadow loop.