Training Log Archive: Sandy

Many hours of pruning and weeding.

C • Been there . . . 1

Was slower on the drive but ran a bit more of the hill.

I am thinking of going up to the Water Gap and doing some O training on the Spackman Creek map on Sunday. If anyone is interested let me know.

First section of the core dvd followed by some stretching. I will be sore tomorrow that's for sure.

Nice slow stroll around the meadow loop with Sandy. My new brace was squeaking like crazy and I had to adjust it several times until I got it so it would stay put.

Turned my watch off when I stopped to adjust my brace and forgot to turn it back on right away so time probably a minute or so short.

Wore my new brace. It's different. Not sure yet whether it's good different or bad different. It puts a lot more pressure on the inside of my knee which could be really good as in exactly what I need or it could be that the brace doesn't really fit right. It feels like it twists my leg in but again that could be that I need to work harder to keep it aligned properly and the new brace will make it more obvious when I do it correctly or it could be that it doesn't fit right. I'll have to wear it for a few weeks to be able to tell.

It's actually silver. I can't tell whether it's as rugged as the Donjoys - will need to wear it out in the woods a few times.

C • brace 6