Brown course at Governor Dick. Good course by Sam - you have to get around the fenced areas and there was a long leg out and a long leg back (both with some route choice) and then the course pin-balled through the nice woods. Pretty much spiked everything although got tentative a few times as I neared the control instead of being confident. Didn't run at all until the long downhill leg at the end and then I tried to run as much of that as I could. Paying for it now.
hiking1:01:28  2.99 mi (20:35 / mi) +181m17:19 / mi
Finally got myself out the door to do something. Crashed big time after the BG and then needed to get caught up at work and I have the worst case ever of procrastinating at the moment. Here's hoping this was the first step towards turning it around a bit.