Training Log Archive: SandyIn the 7 days ending Jun 8, 2014:
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Saturday Jun 7, 2014 #
9 AM
hiking 1:30:02 [3] 3.56 mi (25:17 / mi) +330m 19:38 / mi
weight:122.8lbs
Some hill repeats to balance yesterday's flat outing after cheering on the Wissahickon Trail Classic runners. Almost missed Karl - he's so skinny these days he almost slipped by - and someone said hi to me by name and waved furiously but I can't figure out who it was.
Friday Jun 6, 2014 #
1 PM
map hiking 3:23:52 [2] 4.37 mi (46:39 / mi) +54m 44:56 / mi
weight:124lbs
More time at Hickory Run. Not much climbing today.
Thursday Jun 5, 2014 #
Note
Another couple hours of weeding. And many more to go. Luckily I find it therapeutic and it's perfect for listening to audio books. Not really training but do manage to incorporate some stretching and core work by doing a lot of reaching instead of moving.
Wednesday Jun 4, 2014 #
Yoga/Pilates 1:00:00 [3]
weight:123lbs
I like the Wednesday class the best.
Tuesday Jun 3, 2014 #
strength & stretching 40:00 [3]
core dvd with Sandy
Monday Jun 2, 2014 #
Yoga/Pilates 1:00:00 [3]
Worked pushups quite a bit but would still have preferred a more vigorous class.