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Training Log Archive: Sandy

In the 7 days ending May 4, 2014:

activity # timemileskm+mload
  walking1 3:03:08 7.61(24:04) 12.24(14:57) 254.9
  Total1 3:03:08 7.61(24:04) 12.24(14:57) 254.9

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Saturday May 3, 2014 #

2 AM

walking 3:03:08 [2] 7.61 mi (24:04 / mi) +2m 24:03 / mi

The 2-5am shift on Emily's Relay for Life. Knee fine for about 2 hours then started to get uncomfortable. Tried to stretch a bit each lap after that.

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