Training Log Archive: SandyIn the 7 days ending Dec 29, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Dec 27, 2013 #
11 AM
hiking 1:40:00 [2] 4.33 mi (23:06 / mi) +197m 20:14 / mi
weight:123.4lbs
Leisurely hike over to the farmer's market in Chestnut Hill.
Thursday Dec 26, 2013 #
7 PM
strength & stretching 51:10 [3] 0.33 mi (2:35:04 / mi)
weight:123.8lbs
Double Stair repeats.
Wednesday Dec 25, 2013 #
strength & stretching 10:00 [3]
weight:124.6lbs
RTP: arms and planks
12 PM
hiking 1:49:17 [3] 3.46 mi (31:35 / mi) +393m 23:21 / mi
Hill repeats on a little hill. Will move up to a bigger hill next time.
Pretty cold out today. Was cold when I started - especially fingers and chin - but warm after a few times up and down. Mittens would have been better than gloves.
I am in love with my new base layers from Craft. They are definitely worth the money.
Pretty cold out today. Was cold when I started - especially fingers and chin - but warm after a few times up and down. Mittens would have been better than gloves.
I am in love with my new base layers from Craft. They are definitely worth the money.
Monday Dec 23, 2013 #
walking 40:00 [0]
weight:125.2lbs
Walk around the neighborhood to see how the rain gear would do. Stayed completely dry. It wasn't raining hard though.
Note
Got some flowers from Santa today addressed to my rogaine team, Young and Beautiful. I wonder if I have to share them with the other half of the team?