Training Log Archive: SandyIn the 7 days ending Aug 7, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 7, 2011 #
strength & stretching 40:00 [3]
core dvd
running 20:00 [3]
Evening beach run. It rained in the late afternoon but then cleared up. The sand was a little harder than usual and easier to run on because of the rain. 10 minutes out and then back.
Saturday Aug 6, 2011 #
walking 35:15 [3]
Early morning walk on the beach followed by a much needed day of not doing much of anything other than reading and enjoying good company.
Thursday Aug 4, 2011 #
hiking 1:01:30 [3]
TNT - hike with Eric, the 2011 Silva Award winner! Celebration at Clem's with Hugh and Dasha afterwards. Woohoo!
Wednesday Aug 3, 2011 #
Note
Absolutely zero motivation. Not at all sure why.
Tuesday Aug 2, 2011 #
hiking 48:47 [3]
TNT - just me and Bob this evening. I hiked.