Training Log Archive: SandyIn the 7 days ending Dec 19, 2010:
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Sunday Dec 19, 2010 #
strength & stretching 40:00 [3]
Core DVD
Slept over 10 hours last night and still felt tired most of the day. What's up with that?
Slept over 10 hours last night and still felt tired most of the day. What's up with that?
Saturday Dec 18, 2010 #
Yoga/Pilates 1:15:00 [3]
Really glad I got to this class. My knee was sore from standing around last night at a party (instead of sitting) and I'm not used to going in the morning so was thinking it would be a disaster of a class, but it turned out to be really good.
hiking 1:05:00 [3]
Just felt like a long walk so hiked the Indian loop.
Friday Dec 17, 2010 #
walk/jog 31:25 [3]
shortened short hill loop
Wednesday Dec 15, 2010 #
walk/jog 32:16 [3]
Shortened short hill loop. Only had to walk a couple minutes in the middle instead of 5. Woohoo. Progress. Of sorts.
Monday Dec 13, 2010 #
Yoga/Pilates 1:15:00 [3]
Yoga class; good workout - was sweating for a good portion.