Training Log Archive: SandyIn the 7 days ending Nov 28, 2010:
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Sunday Nov 28, 2010 #
strength & stretching 40:00 [3]
Core DVD. The ab stuff is getting easier but my shoulders are not happy with the plank stuff. I stopped doing the pushups because they were starting to hurt; not sure what that's all about.
Saturday Nov 27, 2010 #
hiking 1:00:00 [3]
Traipsing around up at the Water Gap looking at possible arenas, parking areas, bus drop off points, etc. Did a little low key hiking but mostly a lot of driving around.
Thursday Nov 25, 2010 #
Note
Had some dental work done yesterday and have a very sore jaw today. Glad my Thanksgiving celebration is tomorrow and not today!
Yoga/Pilates 36:00 [3]
First part of a yoga dvd. Getting a bit better but still really tight and weak.
Wednesday Nov 24, 2010 #
strength & stretching 40:00 [3]
Core DVD. Still hard.
Also mowed my lawn! And it really is lawn now.
Also mowed my lawn! And it really is lawn now.
Tuesday Nov 23, 2010 #
walk/jog 1:01:00 [3]
TNT - hike in the Wissahickon with Sandy (and Jim for a while). Nice to see Alison and John.
And very nice that it's soup season again and Karl is already in full stride with an excellent bean soup last night. Supplemented by fantastic pumpkin muffins from Nick. Need to get back to running so I can keep eating...
And very nice that it's soup season again and Karl is already in full stride with an excellent bean soup last night. Supplemented by fantastic pumpkin muffins from Nick. Need to get back to running so I can keep eating...