Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 7 days ending Sep 19, 2010:

activity # timemileskm+mload
  map hiking2 6:00:00144.0
  Total2 6:00:00144.0

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 19, 2010 #

map hiking 2:00:00 [3]

And a little bit more of the same.

Note

Other than Hickory Run I've been a real couch potato the last couple of weeks. I fear this will continue for a while, at least until after the A event. I have been doing push-ups (20) and sit-ups (50) several times a week but not logging it. Just can't deal with much more at the moment and giving my knees some time off may be a good idea.

Saturday Sep 18, 2010 #

map hiking 4:00:00 [3]

What else - putting in stakes for Hickory Run.

« Earlier | Later »