Training Log Archive: Sandy

20, 50, 5

Hickory Run: This was probably the first time I was a little less than enthusiastic about being there. Not sure why, but it was a real chore today. Knees were sore from the get-go which is not good and not usual. Perhaps a week or two of constant ibuprofen is needed...

Short hill loop. Felt strong on the uphills but really, really slow on the downhills. My knee was hurting in a way that the brace usually takes care of but didn't today and so I was really afraid to push. But as usual, nothing much hurts going uphill. Well, except the whole breathing hard thing.

20, 50, 8

C • 20! 7

core dvd

17, 45, 8

Major headache most of the day; not sure why.

Congratulations to Charlie Leonard! Just made it in under the 30 hour limit in his first attempt.

http://www.leadvilletrail100.com/LT100%20Trail%20R...

TNT - trail run with Sandy. Did the XY Indian Loop but it was pretty treacherous so won't be doing that again.

17, 45, 8