trail 34:00 [3]
Trail loop with Sandy A. Time is an estimate had I run the whole loop. I didn't start my watch until the horse stables where I met Sandy and we stopped at the horse stables on the way back. I timed the walk home and used that to estimate what I might have run had I run both of those short sections. So, a pretty good time for the loop.
Sandy could easily keep up with me by walking the uphills and running the flats and downs.
Want to get it under 32. Seemed like an impossible goal when I started running the loop a few weeks ago, but now seems doable if I work at it.