Training Log Archive: Sandy

It's been a while...

Hike in the Wissahickon.

Knee felt fine. I have put the shoes I wore Thursday into the give-away pile. I was thinking when I put them on that I should wear them more often and it had been a while since I had worn them and now perhaps I know why.

I am stunned once again by how much clearing out of forest is being done in the park. A whole other section towards Bells Mills is now logged. A section of the trail I usually use is now gone so I hike in the woods a bit.

I am stressed big time. It is not good for my mental attitude towards training.

C • me too 7

Better than nothing.

It's been a tough work week but today's meeting ended early and so I came home and went for a hike in the Wissahickon. Perfect antidote. It's nice that it's light until about 5:30 now.

Knee was not good though. Not sure why. Have ice packs on and haven't used them in a while.

Indian hike with Sandy. TNT sort of; I peeled off and headed home at the end of the hike to get some work done before an early meeting tomorrow instead of going to what sounded like another superb Karl soup dinner. :(

Time includes the walk over to the Ahlswede's before the hike.