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Training Log Archive: Sandy

In the 7 days ending May 3, 2009:

activity # timemileskm+mload
  hiking1 1:20:0016.0
  strength & stretching2 55:0014.0
  running1 55:0022.0
  Total4 3:10:0052.0

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Sunday May 3, 2009 #

strength & stretching (yoga dvd) 40:00 [1]

Saturday May 2, 2009 #

hiking 1:20:00 [1]

Spent a lot of time not doing the things that needed doing and finally mowed the lawn, weeded a bit and then went for a hike in the Wiss.

Thursday Apr 30, 2009 #

Note

Horrible week at work trying to get things done and having to stay late last night and tonight and knowing I have to be in early tomorrow for a Board of Trustees appearance and then ataying late for a PME talk tomorrow night. Feel like I'm going backwards in terms of training...

Tuesday Apr 28, 2009 #

running 55:00 [3]

TNT - walked down with Scott (my son) and Sandy A and then ran 3 miles on the drive with Scott and then walked back up. I told him I'd probably be about 10:30 pace which was fine with him. Miles were 10:31, 9:58 (yeah, yeah, it's a little short), 10:22.

Monday Apr 27, 2009 #

strength & stretching 15:00 [3]

Some stretching and yoga in the basement.

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