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Training Log Archive: Sandy

In the 7 days ending Aug 25, 2008:

activity # timemileskm+ft
  hiking1 1:40:00
  biking2 1:10:00
  strength & stretching1 40:00
  Total3 3:30:00

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Monday Aug 25, 2008 #

strength & stretching (Core DVD) 40:00 [1]

Thursday Aug 21, 2008 #


Hopewell Rocks. Awesome.

Face planted in some mud; can't wait to see the pictures everyone took. :)

Unfortunately, the planting was because of twisting my ankle. :(

Wednesday Aug 20, 2008 #

biking 40:00 [3]

Mountain biking at Fundy. Stayed on a gravel road today - wasn't up for anything more challenging. It had some good uphills (and downhills) though.

hiking 1:40:00 [1]

I parked at a trailhead parking lot for the mountain biking (the trail was not open to bikes) and when I finished biking I thought well I'll just go down the trail for 10 or 15 minutes and then turn around. But I got lost in thought and the trail was really nice and then I kept wondering what was around the next bend and before I knew it I'd hiked close to an hour down to some waterfalls. Back was a little faster as the uphill was easier than the down.

Tuesday Aug 19, 2008 #

biking 30:00 [2]

An easy, but very pretty and fragrant trail in Fundy. Decided not to tempt the rain which started once I was back in my car on the way back to the inn although here at the inn it's almost sunny. Scoped out a few possibilities for tomorrow.


Turns out I forgot the key to the bike rack on the roof of my car. I was sure it was on the same ring as the key to the bike lock that I use to lock the bike to poles and things but it's not. Bummer. Guess the bike has to continue to travel in the car.


I was thinking a little bit about the terrain here in NB and it seems somewhat similar to the Water Gap.

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