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Training Log Archive: Sandy

In the 7 days ending May 4, 2008:

activity # timemileskm+mload
  map hiking1 2:00:0024.0
  trail1 50:3720.2
  strength & stretching1 32:009.6
  walking1 27:005.4
  running1 9:453.9
  Total2 3:59:2263.1

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Thursday May 1, 2008 #

trail 50:37 [3]

TNT - ran my new loop with Eric.

Used my inhaler before starting; it helped.

Tuesday Apr 29, 2008 #

map hiking 2:00:00 [1]

Another 5 hours wandering around HR. But this time I really am pretty much finished. Most of today was spent in the camp area where white and yellow will spend most of their time and trying to figure out how to make the finish and the flow of traffic - both cars and people - all work.

Saw a mama bear and two cubs - luckily they were on the other side of a biggish reentrant. But those cubs were only about a foot long so pretty young. They were very cute and scampered up a tree a few feet (maybe they heard me?) and then the mama bear came over and was guarding the tree. I decided to go the other way. Hopefully the bears won't be around during the event.

running 9:45 [3]

TNT - a mile on the drive with Sandy

walking 27:00 [1]

TNT - walking down to the drive and back up

strength & stretching 32:00 [2]

TNT - core workout with Sandy

Note

Ended the evening with a rescue mission to find Kolya. Which we eventually did.

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