Training Log Archive: SandyIn the 7 days ending Apr 2, 2007:
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Monday Apr 2, 2007 #
Yoga/Pilates 50:00 [3]
Mostly stretching, a little strength stuff. For some reason the recent classes haven't been what I want and they're also bothering my knee. Only a couple classes left in the semester - not sure if I'll go.
Sunday Apr 1, 2007 #
Note
All went well; glad it's over. Definitely some places where things could have spiralled out of control; luckily they didn't.
Thursday Mar 29, 2007 #
running 45:00 [3]
TNT - with Dasha and Clem
Time approximate. Ran in Tyler (woohoo - we can run in Tyler again) on some friendly trails. Was apprehensive (no sleep, no training, bad eating, totally stressed) and was pleased that I really enjoyed it. Knees not good.
Time approximate. Ran in Tyler (woohoo - we can run in Tyler again) on some friendly trails. Was apprehensive (no sleep, no training, bad eating, totally stressed) and was pleased that I really enjoyed it. Knees not good.
Tuesday Mar 27, 2007 #
running 1:03:15 [3]
TNT - 4 miles on the drive with Sandy and Dasha plus the down and up. Actually worked hard the last mile and didn't drop the pace and finished the 4 in under 10 minute pace which hasn't happened in weeks (months?).
Had a major packet labelling and stuffing assembly line going afterwards complete with quality control experts. Thanks everybody!
Had a major packet labelling and stuffing assembly line going afterwards complete with quality control experts. Thanks everybody!