Training Log Archive: SandyIn the 7 days ending Jan 21, 2007:
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Sunday Jan 21, 2007 #
hiking 1:32:00 [2]
A morning hike with Ann and Charlie before heading home.
Saturday Jan 20, 2007 #
hiking 2:02:00 [2]
Tromping around on the Hammond Hill map with Ann Leonard in about 6 inches of snow. Found a lean-to that someone had built in the middle of the woods complete with kerosene stove and blankets and some tools. No one was around when we happended upon it, but it was a little disconcerting to think someone was living in the woods right there, not all that far from their house.
Thursday Jan 18, 2007 #
running 46:00 [3]
TNT - with Dasha and Clem
Slug pace laps at the track with an occasional one walking just to prove I could indeed go even slower.
Slug pace laps at the track with an occasional one walking just to prove I could indeed go even slower.
running 1:57 [4] 0.25 mi (7:48 / mi)
Clem talked us (me and Dasha) into going hard for one lap as a way to finish. I think he made up the time just to make me feel good. Dasha was 1:31. And this after a couple of weeks on an ER rotation. Go Dasha!
Tuesday Jan 16, 2007 #
running 47:38 [3]
TNT - Alison, John, Clem and Jim.
An abbreviated run as John turned an ankle early on and we didn't want him waiting too long for us. Three miles on the drive at slug pace. Fun to watch Alison take off as she picked it up nicely on the way in; jogged up the trail home just so the night wasn't a total wuss out.
An abbreviated run as John turned an ankle early on and we didn't want him waiting too long for us. Three miles on the drive at slug pace. Fun to watch Alison take off as she picked it up nicely on the way in; jogged up the trail home just so the night wasn't a total wuss out.