running 46:35 [3] 5.0 mi (9:19 / mi)
TNT - 5 miles on the drive in the rain. Legs felt really good starting out; guess they were happy not to be running in sand again! Like Mary, felt like I was actually running at times as opposed to slogging along tonight. Out on my own, part of the return with Jim E. Splits were 444, 434, 429, 435, 428, 433, 502 (small hill plus talking too much), 422, 458 (small hill plus tired), 450 (thought it was faster so must have just been tired). Despite falling off the pace at the end, this could very well be a PR for this distance. Carried my headlamp but didn't need it since I went fast enough. :)