Training Log Archive: SandyIn the 7 days ending Jun 25, 2006:
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Sunday Jun 25, 2006 #
running 1:01:15 [3]
Slogged through 2.5 miles at 10 min pace and decided that was enough. The rest of the time is the jog down and the walk home.
Saturday Jun 24, 2006 #
trail 35:03 [3]
A trail run in the Wissahickon, late in the day, in the rain. Felt okay.
Didn't do any "exercise" during RAAM and ate pretty much anything (read lots of junk) that was available, so was pleasantly surprised to have lost 5 pounds. Guess it was the stress and non-stop being on duty.
Didn't do any "exercise" during RAAM and ate pretty much anything (read lots of junk) that was available, so was pleasantly surprised to have lost 5 pounds. Guess it was the stress and non-stop being on duty.