orienteering race 1:20:34  7.4 km (10:53 / km)
Valley Goat 2. Good solid effort; hit most controls dead on. Did the first 3/4 with Dasha. My left quad was burning on every downhill; guess I got more of a workout the last two days than I realized. Was pleased when two young adventure racer types came up behind me on the walk back to the parking and said they had been seeing me and trying to catch me for the last 3km of the course but just couldn't do it.