orienteering 3:00:00 
Training organized by Peggy down in Great Falls, VA.
I didn't keep very accurate times, but these are close:
~40 minutes for a hand rail course
~30 minutes for a compass course
~50 minutes for a line-o
~30 minutes for a memory-o (but I just did it as a regular course)
~23 minutes for a really, really fun control picking, mass start, but everyone doing the controls in a different order course
~7 minutes picking up some controls
The line-o was at a walk (trashy woods, funky map) but I tried to move somewhat fast for most of the other exercises. I was somewhat sloppy and my compass work was not great, so I spent a lot of time correcting. Need to work on that.
Great day - lots of fun - thanks Peggy! (and Nadim and Jon who helped hang a lot of the controls)