Training Log Archive: Sandy
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | load |
| | orienteering | 44 | 54:28:43 | 50.14 | | 80.7 | | 1486 | | 19c | | 1307.5 |
| | strength & stretching | 72 | 47:33:57 | 2.42 | | 3.9 | | | | | | 1141.6 |
| | hiking | 42 | 44:30:55 | 3.51 | | 5.64 | | 241 | | | | 1068.4 |
| | trail | 42 | 33:03:42 | | | | | | | | | 793.5 |
| | map hiking | 14 | 21:36:34 | | | | | | | | | 518.6 |
| | walk/jog | 20 | 17:07:41 | 1.5 | | 2.41 | | | | | | 411.1 |
| | Yoga/Pilates | 8 | 7:50:00 | | | | | | | | | 186.0 |
| | walking | 11 | 7:33:00 | 4.5 | | 7.24 | | | | | | 181.2 |
| | running | 1 | 1:09:26 | | | | | | | | | 27.8 |
| | cardio | 1 | 20:30 | 2.0 | (10:15) | 3.22 | (6:22) | | | | | 8.2 |
| | Total | 227 | 235:14:28 | 64.07 | | 103.11 | | 1727 | | 19c | | 5643.8 |
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Individual entries not listed for report periods longer than a month.
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