Training Log Archive: Sandy
In the 366 days ending Dec 31, 2004: | activity | # | time | miles | km | +m | | | load |
| | trail | 35 | 33:02:58 | 55.5 | | 89.32 | | | | | | 697.9 |
| | orienteering | 14 | 20:48:43 | 32.65 | | 52.54 | | 630 | | | | 556.5 |
| | map hiking | 5 | 6:30:00 | | | | | | | | | 78.0 |
| | adventure race | 1 | 6:30:00 | | | | | | | | | 234.0 |
| | biking | 3 | 5:25:00 | 20.0 | | 32.19 | | | | | | 97.5 |
| | running | 3 | 1:59:17 | 12.0 | (9:56) | 19.31 | (6:11) | | | | | 49.2 |
| | walking | 4 | 1:51:47 | | | | | | | | | 22.4 |
| | treadmill | 3 | 1:45:00 | 5.59 | | 9.0 | | | | | | 33.5 |
| | swimming | 1 | 30:00 | 0.62 | (48:17) | 1.0 | (30:00) | | | | | 9.0 |
| | stationary bike | 1 | 20:00 | | | | | | | | | 6.0 |
| | Total | 64 | 78:42:45 | 126.36 | | 203.36 | | 630 | | | | 1783.9 |
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Individual entries not listed for report periods longer than a month.
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