Training Log Archive: Sandy
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | load |
| | hiking | 91 | 120:20:15 | 315.56 | | 507.85 | | 11465 | | | | 2882.6 |
| | strength & stretching | 99 | 64:00:40 | | | | | | | | | 1536.3 |
| | map hiking | 30 | 56:36:15 | 52.33 | | 84.21 | | 1279 | | | | 1298.5 |
| | orienteering | 22 | 27:43:00 | 23.72 | | 38.17 | | 430 | | | | 665.2 |
| | adventure race | 3 | 12:50:13 | 27.34 | | 44.0 | | 681 | | | | 308.1 |
| | Yoga/Pilates | 10 | 8:35:00 | | | | | | | | | 174.5 |
| | trail | 9 | 6:31:35 | 24.46 | (16:01) | 39.36 | (9:57) | 792 | | | | 156.6 |
| | swimming | 4 | 2:03:35 | 2.55 | (48:31) | 4.1 | (30:09) | | | | | 49.4 |
| | walking | 2 | 2:03:11 | 5.41 | (22:47) | 8.7 | (14:10) | 4 | | | | 49.3 |
| | walk/jog | 1 | 1:03:14 | 3.34 | (18:56) | 5.38 | (11:46) | 104 | | | | 25.3 |
| | biking | 2 | 45:25 | 4.71 | (9:39) | 7.58 | (5:59) | 141 | | | | 18.2 |
| | cardio | 2 | 32:03 | 0.31 | | 0.5 | | 5 | | | | 12.8 |
| | Total | 268 | 303:04:26 | 459.72 | | 739.84 | | 14901 | | | | 7176.8 |
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Individual entries not listed for report periods longer than a month.
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