Training Log Archive: SandyIn the 29 days ending Feb 29, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
hiking 2:04:07 [3] 5.66 mi (21:56 / mi) +170m 20:03 / mi
strength & stretching 30:00 [1]
trail 42:50 2.71 mi (15:48 / mi) +107m 14:05 / mi
ahr:135 max:161
Note
weight:126lbs
hiking 54:32 [3] 2.7 mi (20:12 / mi) +112m 17:53 / mi
hiking 1:18:54 [3] 3.8 mi (20:46 / mi) +214m 17:41 / mi
trail 43:18 [3] 2.78 mi (15:35 / mi) +102m 13:59 / mi
hiking 54:35 2.72 mi (20:04 / mi) +109m 17:51 / mi
ahr:115 max:133
hiking 1:01:08 2.69 mi (22:44 / mi) +110m 20:11 / mi
ahr:108 max:127
Note