Training Log Archive: SandyIn the 28 days ending Feb 28, 2015:
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strength & stretching 40:00 [3]
weight:120.8lbs
hiking 1:01:55 2.82 mi (21:56 / mi) +99m 19:47 / mi
ahr:114 max:137 weight:121.8lbs
stairs 19:59 [3] 0.19 mi (1:45:47 / mi) +2m 1:42:25 / mi
weight:124lbs
snowhoe 1:28:40 3.33 mi (26:39 / mi) +117m 24:01 / mi
ahr:114 max:138
map hiking 1:00:00 [1]
weight:123.2lbs
Yoga/Pilates 1:00:00 [1]
weight:122.6lbs
stairs 31:09 [3] 0.27 mi (1:54:27 / mi) +1m 1:53:10 / mi
walk/jog 1:02:37 3.67 mi (17:02 / mi) +121m 15:27 / mi
ahr:124 max:158 weight:123.6lbs
hiking 1:57:28 5.4 mi (21:45 / mi) +315m 18:25 / mi
ahr:115 max:141
trail 43:57 2.71 mi (16:13 / mi) +90m 14:42 / mi
ahr:141 max:159 weight:125lbs
walk/jog 1:07:21 3.77 mi (17:52 / mi) +111m 16:22 / mi
ahr:123 max:154 weight:124lbs