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Training Log Archive: Sandy

In the 1 days ending Oct 27:

activity # timemileskm+m
  hiking1 1:41:13 5.3(19:06) 8.53(11:52) 188
  Total1 1:41:13 5.3(19:06) 8.53(11:52) 188

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Tu

Tuesday Oct 27 #

2 PM

hiking 1:41:13 intensity: (28:01 @1) + (36:58 @2) + (35:46 @3) + (28 @4) 5.3 mi (19:06 / mi) +188m 17:12 / mi
ahr:106 max:139

Turned into a nice afternoon so went out for a hike. A lot of other people had the same idea!

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