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Training Log Archive: Sandy

In the 1 days ending Mar 16, 2020:

activity # timemileskm+m
  hiking1 3:01:59 7.07(25:44) 11.38(16:00) 186
  Total1 3:01:59 7.07(25:44) 11.38(16:00) 186

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Mo

Monday Mar 16, 2020 #

12 PM

hiking 3:01:59 intensity: (42:45 @1) + (1:12:11 @2) + (1:05:36 @3) + (1:09 @4) + (18 @5) 7.07 mi (25:44 / mi) +186m 23:48 / mi
ahr:106 max:159

Despite stopping and sitting and eating at about an hour 45, my knee was not happy the last two miles. Grrrr.... I thought I had figured that out. :(

Park pretty crowded again today. Lots of parents with kids and elderly people walking in twos and threes. And a handful of high school students. Just so strange see all these folks on the trails. It's a good thing but unusual. I wonder how long it will last.

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