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Training Log Archive: Sandy

In the 1 days ending Mar 13, 2020:

activity # timemileskm+m
  hiking1 2:24:08 6.52(22:06) 10.49(13:44) 241
  Total1 2:24:08 6.52(22:06) 10.49(13:44) 241

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Fr

Friday Mar 13, 2020 #

Note

Any recommendations for on-line workouts (preferably free but I'd consider purchasing something)? I don't want to go to the classes at the gym and I'm getting tired of the Core DVD. But I'm really bad at coming up with my own workout!

2 PM

hiking 2:24:08 intensity: (3:54 @1) + (2:20:13 @2) + (1 @3) 6.52 mi (22:06 / mi) +241m 19:50 / mi
ahr:101 max:101

Stroll in the Wiss on a beautiful day. So many people out - guess lots of folk are looking for things to do that are not indoors.

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