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Training Log Archive: Sandy

In the 1 days ending Oct 14, 2019:

activity # timemileskm+m
  hiking1 57:58 2.89(20:03) 4.65(12:28) 111
  Total1 57:58 2.89(20:03) 4.65(12:28) 111

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Mo

Monday Oct 14, 2019 #

3 PM

hiking 57:58 intensity: (20:13 @1) + (13:29 @2) + (23:44 @3) + (32 @4) 2.89 mi (20:03 / mi) +111m 17:55 / mi
ahr:107 max:132

Not motivated at all but got myself around the meadow loop. Really nice day; don't know why I was so down.

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