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Training Log Archive: Sandy

In the 1 days ending Mar 22, 2018:

activity # timemileskm+mload
  strength & stretching1 45:0018.0
  Total1 45:0018.0

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Th

Thursday Mar 22, 2018 #

strength & stretching 45:00 [3]

Good session with Melissa. We were relegated to a different room that didn't have as many weights so I ended up using 6lb instead of 5lb for a lot of things. Definitely tougher (especially anything over my shoulders), but doable.

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