Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Oct 8, 2016:

activity # timemileskm+mload
  strength & stretching1 20:008.0
  Total1 20:008.0

«»
0:20
0:00
» now
Sa

Saturday Oct 8, 2016 #

strength & stretching 20:00 [3]

Did all my PT exercises plus some core and stretching. I did a few of the exercises each of Thursday and Friday but not the whole set.

« Earlier | Later »