Training Log Archive: SandyIn the 1 days ending Mar 15, 2016:
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Tuesday Mar 15, 2016 #
strength & stretching 30:00 [1]
Heat and stretching continuing to improve things, but still not pain free. I'm somewhat concerned about this weekend but I'll give it my best.
Did the shoulder stuff plus the knees and ankle and neck and core stuff I stopped doing the last few days.
Did the shoulder stuff plus the knees and ankle and neck and core stuff I stopped doing the last few days.