Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Jan 12, 2016:

activity # timemileskm+mload
  hiking1 1:09:12 3.18(21:46) 5.12(13:31) 12130.6
  Total1 1:09:12 3.18(21:46) 5.12(13:31) 12130.6

«»
1:09
0:00
» now
Tu

Tuesday Jan 12, 2016 #

2 PM

hiking 1:09:12 intensity: (12:04 @2) + (41:20 @3) + (12:31 @4) + (3:17 @5) 3.18 mi (21:46 / mi) +121m 19:28 / mi
ahr:122 max:162

Hike with Sandy; added in a down and up of A hill plus some checking out of what look to be new trails.

« Earlier | Later »