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Training Log Archive: Sandy

In the 1 days ending Mar 5, 2015:

activity # timemileskm+mload
  strength & stretching1 30:0012.0
  hiking1 21:28 0.69(31:04) 1.11(19:18) 326.4
  Total2 51:28 0.69 1.11 3218.4
averages - weight:121lbs

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Th

Thursday Mar 5, 2015 #

strength & stretching 30:00 [3]

About 2 hours of shoveling all total - got to count for some sort of arm workout.

Note
weight:121lbs

Haven't been too good about losing the weight but should be able to get back on track this weekend.
6 PM

hiking 21:28 [2] 0.69 mi (31:04 / mi) +32m 27:10 / mi

Went out on snowshoes - we must have gotten about a foot of snow today - but my headlamp wasn't working so I turned around after a bit. I only wanted to stretch my legs and hips a bit after shoveling so that was fine.

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