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Training Log Archive: Sandy

In the 1 days ending May 9, 2014:

activity # timemileskm+mload
  Yoga/Pilates1 1:00:0024.0
  Total1 1:00:0024.0

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Fr

Friday May 9, 2014 #

Yoga/Pilates 1:00:00 [3]

And the third yoga instructor.

Note

And some yard work. Helps keep me loose: it's time not on the computer and I generally get up and down off the ground a number of times and twist a lot.

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