Yoga/Pilates 1:00:00 [3]
A second yoga class this week with a different teacher at the same studio; very different style from Monday but just as good a workout. Hopefully not as sore tomorrow as I was Tuesday from Monday's class - the massage scheduled for later today should definitely help!
Wasn't sure I'd make it to class this morning as I had major cramping last night in my legs (I assume from the TNT run) and my knees were rather creaky (definitely from the run) when I first got up this morning. But felt reasonably good by the time I had to leave for class and feel much better now.