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Training Log Archive: Sandy

In the 1 days ending May 7, 2014:

activity # timemileskm+ft
  Yoga/Pilates1 1:00:00
  Total1 1:00:00

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Wednesday May 7, 2014 #

Yoga/Pilates 1:00:00 [3]

A second yoga class this week with a different teacher at the same studio; very different style from Monday but just as good a workout. Hopefully not as sore tomorrow as I was Tuesday from Monday's class - the massage scheduled for later today should definitely help!

Wasn't sure I'd make it to class this morning as I had major cramping last night in my legs (I assume from the TNT run) and my knees were rather creaky (definitely from the run) when I first got up this morning. But felt reasonably good by the time I had to leave for class and feel much better now.

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