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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending May 6, 2014:

activity # timemileskm+ft
  trail1 1:05:08 4.03(16:10) 6.48(10:03) 681
  Total1 1:05:08 4.03(16:10) 6.48(10:03) 681

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Tu

Tuesday May 6, 2014 #

6 PM

trail 1:05:08 [3] 4.03 mi (16:10 / mi) +681ft 13:56 / mi

TNT - Indian loop with Sandy from her house. It was slow and painful and I had trouble keeping up with Sandy but I got it done.

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