Training Log Archive: Sandy

TNT - run on the drive with Sandy. We hiked down A-hill, jogged a mile, walked a half and jogged a half, then hiked back up running for a little bit on the hill up Cathedral. Slowly adding distance to how far we jog at a time. The mile split was a little over 11 minutes and the half mile near the end was 5:12. Progress is slow, but at least there's progress on the running front. Not so much on the losing weight front.

Great peanut soup with Karl afterwards.