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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Dec 9, 2012:

activity # timemileskm+mload
  orienteering1 58:4423.5
  Total1 58:4423.5

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Su

Sunday Dec 9, 2012 #

Event: DVOA Batsto
 

orienteering race 58:44 [3]

Brown course at Batsto. It's fun to run at Batsto - reasonably flat and easy on the joints. The ground is soft and there are no rocks and I actually pushed and ran a good bit of the course. Made some silly mistakes to #1 and #3 (they were just on trails for goodness sakes and I made them way harder than they needed to be) and was sloppy out of 5 drifting way to the right thinking I was up and over the spur when in fact I was just running down the reentrant like I definitely didn't want to do. Anyway, the blueberry doesn't bother me - it's not thorny or anything so you can push through it - but I heard people grumbling about it. And the sandy soil makes it so easy on the joints so that running doesn't hurt. Was able to push it in spurts - just no endurance. But working on that. A good way to end the DVOA season but planning to head to QOC next weekend.

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