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Training Log Archive: Sandy

In the 1 days ending Jul 19, 2011:

activity # timemileskm+m
  trail1 59:15
  Total1 59:15
averages - weight:118.5lbs

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Tu

Tuesday Jul 19, 2011 #

trail 59:15 [3]
weight:118.5lbs

TNT - A mix of running and walking. Felt pretty good but trying to take it easy on my knee. Very healthy dinner afterwards with lots of vegetables from the Ahlswede garden again.

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